Fitness Exercises : Exercise for a Flat Stomach

by on February 7, 2012

Video Rating: 4 / 5

Tagged as: exercise, Exercises, Fitness, FLAT, stomach

{ 25 comments… read them below or add one }

otonscute December 10, 2011 at 7:49 pm: she talks like LYNETTE from ‘Desperate housewives’…..same voice…wow

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WendyN96 December 10, 2011 at 7:56 pm: did she just say 10 PER SIDE FOR A STARTING POINT!?

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IzDatChick December 10, 2011 at 8:30 pm: @saga17221 yes u have to eat right and also do high intensity workout to burn off fat

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lynettebird December 10, 2011 at 9:06 pm: @redcat87 Wow that’s great! I’m also seeing the good result now. I lose pounds with just following the suggested diet plan in the site WeightLossAction.Info . Now I am happy and confident about my shape.

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Soccer4Sarah December 10, 2011 at 10:03 pm: Great video, I just wana tell everyone about a cool site I found. I seriously recommend this site and ive been blessed to share this. The site is ………….. get-a-flat-stomachDOTcom

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MissCandyGirl101 December 10, 2011 at 10:05 pm: press 9… oh gossh

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MissCandyGirl101 December 10, 2011 at 10:27 pm: press 5 “bellybutton”

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zinuk222 December 10, 2011 at 10:51 pm: Hey there! Have you tried the maximus muscle 247 workout (just google it)? Ive heard some extraordinary things about it and my friend gained a lot of muscle with it.

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saga17221 December 10, 2011 at 11:20 pm: is this true???

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elmslimany3d December 10, 2011 at 11:45 pm: very good

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nocomments2016 December 10, 2011 at 11:50 pm: Expert? OMFG who certified you? It has been known for many years that nutrition, weight training and cardio are what get a flat stomach. These exercises will strengthen the core muscles underneath the body fat. Wrong information drives me up the wall as I work hard to give client correct information and the industry loses credibility.

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kingrb1100 December 11, 2011 at 12:09 am: i wanna have sex withb u

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kankypoo December 11, 2011 at 12:58 am: Dude, the advertisement to this video was Toby Turner. xD Best ad I’ve ever seen. Only now I have to watch him instead of exercise.

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FIColony December 11, 2011 at 1:34 am: I love this women extercise videos, CUZ THEY ARE MAKING GIRLS HOT!

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misjudgedbeauty December 11, 2011 at 2:09 am: @aminaabigail88 lol i got crisco

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9810blacksheep December 11, 2011 at 2:14 am: @Hask00023 HAHAHAHHAHAHHAHAHAHAHAHAHAHA

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goshiluvarchie December 11, 2011 at 3:09 am: For the first one, is it like sucking in your stomach? I don’t really get it.

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stardollfansforever December 11, 2011 at 3:34 am: i really like it! actually i have a skinny body but i want my body to look nice and not just so skinny so i’m doing these exersises|!! it’s my first day i did the first 2 but i dont want to do the third! lol

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cuterose743 December 11, 2011 at 3:45 am: i did this and it hurt a lot

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MsGomez123 December 11, 2011 at 3:54 am: @jayhopkens8 But did you get a flat stomach?!?! Please Reply =P

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jayhopkens8 December 11, 2011 at 4:15 am: i got so sore after this. i can barely walk. woman looks like she could beat up anyone at any sec. don’t mess with her!

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BaTu97nl December 11, 2011 at 4:39 am: 8 Min Abs Workout, how to have six pack ( HD Version )

These are some good exercises..

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avedisphoto1 December 11, 2011 at 5:38 am: 65%perte de temps paroles. on vous ecoute pas. c est la technique pas des paroles.

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lunakylie December 11, 2011 at 6:17 am: I hope this works!

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dissux15 December 11, 2011 at 6:50 am: i like how the mic thingy felll off then she grabbed it and acted like nothing happened lol

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