Follow a healthy diet by reading nutritional labels so you can choose foods wisely.
25 Comments so far
KirkhamsEbooks January 31, 2010
9:07 am
Very good advice
I knew what enriched was since I represent a martial arts supplement, but most people have no idea of what they’re reading on a label
Rick
T3hDu January 31, 2010
9:17 am
drink vitaminwater! i get 500% of my daily vitamin c and 100% of all my vitamin b’s by drinking 2 bottles a day
WeHateHoes January 31, 2010
10:06 am
Oh, so that what enriched mean (:
Vnix January 31, 2010
10:32 am
SQUATZ AND OATZ
seygra20 January 31, 2010
10:37 am
love it
poopdeloop11 January 31, 2010
11:36 am
ok srry
that was way too fast for me to process
DReifGalaxyM31 January 31, 2010
12:06 pm
“Look for a short list, not a laundry list of chemicals you can neither identify nor pronounce.” *_*
HamdanTheGamer January 31, 2010
12:14 pm
o by the way 13% sodium is 320mg so how much is 260% it is exactley 6′400mg of soduim in shrimp.
HamdanTheGamer January 31, 2010
12:45 pm
i use to love shrimp until i read the label 260% sodium I MEAN C’MON I THOUGHT SEAFOOD IS HEALTHY ILL JUST GO BACK TO THE TUNA CANS.
musical27 January 31, 2010
1:32 pm
This is a very helpful video; I can finally eat food with confidence of its nutrition facts. Thank you, and great job!
lancenewman1978 January 31, 2010
1:43 pm
nice information
whitenubian January 31, 2010
2:40 pm
no. obesity is for those who can’t control them selves
diets are for sadistic people torturing themselves into a body that they were not meant to have
do you think man has worried consistenlty and in vain over the course of human history whether or not his body fat content was at it’s perfect level?
do you think man was worried whether or not the bison he just killed had trans fats?
no. it’s a fancy word for STARVING don’t kid yourself.
the more you do the more delusional you get.
TonyKnockOff January 31, 2010
2:41 pm
Nope, it just means eating healthy to prevent turning into a fatass.
whitenubian January 31, 2010
3:07 pm
diet is a fancy word for STARVING yourself
blacksabbathgnr098 January 31, 2010
4:05 pm
damn, and i love shrimp
wushuichiban January 31, 2010
4:05 pm
That’s crazy,
WATCH MY DRUNKEN STYLE MARTIAL ARTS VIDEOS AND LEAVE SOME NICE COMMENTS
Add as a friend or subscribe, Thanks=]
NathanSpelling January 31, 2010
4:59 pm
Super helpful. I have been wondering for a while actually how much sodium is okay in a meal.
yoda8191 January 31, 2010
5:01 pm
then you starve. You’ll lose weight, but once you start eating normally again you’ll gain it all back and then some.
lichnight1 January 31, 2010
5:48 pm
true that
yaaeha January 31, 2010
6:34 pm
i loves the soudium/salt
TheUfc67 January 31, 2010
7:11 pm
so if u consume less than ur calorie u lose weight? what if u dont eat like all day lol wtf happens then
EatCleanDietVlogger January 31, 2010
8:00 pm
I didn’t know about the whole “enriched” thing. (: Very helpful.
Gengar10000000000 January 31, 2010
8:08 pm
Wish I could read the calories on chinese food.
HamdanTheGamer January 31, 2010
8:36 pm
U should see the sodium on shrimp its over 150%
eternalnate January 31, 2010
8:50 pm
Plz read this cuz it acually works!!!!!!!!!!!!!!!!1.Put both of ur hands on ur chest
2.Think of someone that u like……
3.Tommorow that person will ask you out or say i love you.
4.Heres the catch just send to 5 more video
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Very good advice
I knew what enriched was since I represent a martial arts supplement, but most people have no idea of what they’re reading on a label
Rick
drink vitaminwater! i get 500% of my daily vitamin c and 100% of all my vitamin b’s by drinking 2 bottles a day
Oh, so that what enriched mean (:
SQUATZ AND OATZ
love it
ok srry
that was way too fast for me to process
“Look for a short list, not a laundry list of chemicals you can neither identify nor pronounce.” *_*
o by the way 13% sodium is 320mg so how much is 260% it is exactley 6′400mg of soduim in shrimp.
i use to love shrimp until i read the label 260% sodium I MEAN C’MON I THOUGHT SEAFOOD IS HEALTHY ILL JUST GO BACK TO THE TUNA CANS.
This is a very helpful video; I can finally eat food with confidence of its nutrition facts. Thank you, and great job!
nice information
no. obesity is for those who can’t control them selves
diets are for sadistic people torturing themselves into a body that they were not meant to have
do you think man has worried consistenlty and in vain over the course of human history whether or not his body fat content was at it’s perfect level?
do you think man was worried whether or not the bison he just killed had trans fats?
no. it’s a fancy word for STARVING don’t kid yourself.
the more you do the more delusional you get.
Nope, it just means eating healthy to prevent turning into a fatass.
diet is a fancy word for STARVING yourself
damn, and i love shrimp
That’s crazy,
WATCH MY DRUNKEN STYLE MARTIAL ARTS VIDEOS AND LEAVE SOME NICE COMMENTS
Add as a friend or subscribe, Thanks=]
Super helpful. I have been wondering for a while actually how much sodium is okay in a meal.
then you starve. You’ll lose weight, but once you start eating normally again you’ll gain it all back and then some.
true that
i loves the soudium/salt
so if u consume less than ur calorie u lose weight? what if u dont eat like all day lol wtf happens then
I didn’t know about the whole “enriched” thing. (: Very helpful.
Wish I could read the calories on chinese food.
U should see the sodium on shrimp its over 150%
Plz read this cuz it acually works!!!!!!!!!!!!!!!!1.Put both of ur hands on ur chest
2.Think of someone that u like……
3.Tommorow that person will ask you out or say i love you.
4.Heres the catch just send to 5 more video