Comments on: How to Follow a Healthy Diet by Reading Nutrition Labels

By: eternalnate

eternalnate — Sun, 31 Jan 2010 20:50:32 +0000

Plz read this cuz it acually works!!!!!!!!!!!!!!!!1.Put both of ur hands on ur chest
2.Think of someone that u like……
3.Tommorow that person will ask you out or say i love you.
4.Heres the catch just send to 5 more video

By: HamdanTheGamer

HamdanTheGamer — Sun, 31 Jan 2010 20:36:02 +0000

U should see the sodium on shrimp its over 150%

By: Gengar10000000000

Gengar10000000000 — Sun, 31 Jan 2010 20:08:28 +0000

Wish I could read the calories on chinese food.

By: EatCleanDietVlogger

EatCleanDietVlogger — Sun, 31 Jan 2010 20:00:22 +0000

I didn’t know about the whole “enriched” thing. (: Very helpful.

By: TheUfc67

TheUfc67 — Sun, 31 Jan 2010 19:11:01 +0000

so if u consume less than ur calorie u lose weight? what if u dont eat like all day lol wtf happens then

By: yaaeha

yaaeha — Sun, 31 Jan 2010 18:34:24 +0000

i loves the soudium/salt

By: lichnight1

lichnight1 — Sun, 31 Jan 2010 17:48:36 +0000

true that

By: yoda8191

yoda8191 — Sun, 31 Jan 2010 17:01:52 +0000

then you starve. You’ll lose weight, but once you start eating normally again you’ll gain it all back and then some.

By: NathanSpelling

NathanSpelling — Sun, 31 Jan 2010 16:59:56 +0000

Super helpful. I have been wondering for a while actually how much sodium is okay in a meal.