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	<title>Comments on: Strength Training at it&#8217;s BEST!</title>
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	<item>
		<title>By: shirschfield</title>
		<link>http://acai-force-max.net/advice/strength-training-at-its-best-2/comment-page-1/#comment-14805</link>
		<dc:creator>shirschfield</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:23:21 +0000</pubDate>
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		<description>sense when is it gross to be in shape?</description>
		<content:encoded><![CDATA[<p>sense when is it gross to be in shape?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Independentness</title>
		<link>http://acai-force-max.net/advice/strength-training-at-its-best-2/comment-page-1/#comment-14804</link>
		<dc:creator>Independentness</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:09:21 +0000</pubDate>
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		<description>80 pounds is not in shape. sorry to say.
Actually, for a fact 80 pounds doesn&#039;t HAVE a shape. Congratulations on looking like a wall.</description>
		<content:encoded><![CDATA[<p>80 pounds is not in shape. sorry to say.<br />
Actually, for a fact 80 pounds doesn&#8217;t HAVE a shape. Congratulations on looking like a wall.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: shirschfield</title>
		<link>http://acai-force-max.net/advice/strength-training-at-its-best-2/comment-page-1/#comment-14803</link>
		<dc:creator>shirschfield</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:33:06 +0000</pubDate>
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		<description>i&#039;m 80 pounds of muscle</description>
		<content:encoded><![CDATA[<p>i&#8217;m 80 pounds of muscle</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hebleedsglitter</title>
		<link>http://acai-force-max.net/advice/strength-training-at-its-best-2/comment-page-1/#comment-14802</link>
		<dc:creator>hebleedsglitter</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:14:00 +0000</pubDate>
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		<description>Thanks again for the tips, they really help me see what I may have misconceptions about.</description>
		<content:encoded><![CDATA[<p>Thanks again for the tips, they really help me see what I may have misconceptions about.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dbro88911</title>
		<link>http://acai-force-max.net/advice/strength-training-at-its-best-2/comment-page-1/#comment-14801</link>
		<dc:creator>Dbro88911</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:03:57 +0000</pubDate>
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		<description>6:00
&quot;Those are awesome, i love those&quot;
maybe he&#039;s not talking about the pushups?</description>
		<content:encoded><![CDATA[<p>6:00<br />
&#8220;Those are awesome, i love those&#8221;<br />
maybe he&#8217;s not talking about the pushups?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: malle12343</title>
		<link>http://acai-force-max.net/advice/strength-training-at-its-best-2/comment-page-1/#comment-14800</link>
		<dc:creator>malle12343</dc:creator>
		<pubDate>Wed, 10 Mar 2010 16:12:00 +0000</pubDate>
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		<description>yeah.... there are other things what are awsome :D</description>
		<content:encoded><![CDATA[<p>yeah&#8230;. there are other things what are awsome <img src='http://acai-force-max.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LegIsLate</title>
		<link>http://acai-force-max.net/advice/strength-training-at-its-best-2/comment-page-1/#comment-14799</link>
		<dc:creator>LegIsLate</dc:creator>
		<pubDate>Wed, 10 Mar 2010 15:38:45 +0000</pubDate>
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		<description>the proper push up helps a lot!</description>
		<content:encoded><![CDATA[<p>the proper push up helps a lot!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sogron007</title>
		<link>http://acai-force-max.net/advice/strength-training-at-its-best-2/comment-page-1/#comment-14798</link>
		<dc:creator>sogron007</dc:creator>
		<pubDate>Wed, 10 Mar 2010 15:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://acai-force-max.net/advice/strength-training-at-its-best-2/#comment-14798</guid>
		<description>Hey Sarah, how old are you?</description>
		<content:encoded><![CDATA[<p>Hey Sarah, how old are you?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: stilldada</title>
		<link>http://acai-force-max.net/advice/strength-training-at-its-best-2/comment-page-1/#comment-14797</link>
		<dc:creator>stilldada</dc:creator>
		<pubDate>Wed, 10 Mar 2010 14:21:35 +0000</pubDate>
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		<description>Damn at 6:02 haha, THOSE are DEFINITELY awesome &lt;3</description>
		<content:encoded><![CDATA[<p>Damn at 6:02 haha, THOSE are DEFINITELY awesome &lt;3</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anki1219</title>
		<link>http://acai-force-max.net/advice/strength-training-at-its-best-2/comment-page-1/#comment-14796</link>
		<dc:creator>anki1219</dc:creator>
		<pubDate>Wed, 10 Mar 2010 13:43:12 +0000</pubDate>
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		<description>Hi Sarah, I really like your videos and congratulations on doing a great job.
I have subscribed to the video podcasts through ITunes but some how some of the podcasts  cannot be downloaded  @ cannot be seen in ITunes</description>
		<content:encoded><![CDATA[<p>Hi Sarah, I really like your videos and congratulations on doing a great job.<br />
I have subscribed to the video podcasts through ITunes but some how some of the podcasts  cannot be downloaded  @ cannot be seen in ITunes</p>
]]></content:encoded>
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