Be My Friend – www.myspace.com Nutrition by Natalie Top Ten Worst Foods Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should avoid. Please visit Natalies website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com
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i heard this girl was a white supremacist, elitist, and arrogant person, who laughs at ignorant people while thinking to herself “I’m so much better than you”
what about beer?
@meganfox550 You already saw it. It’s this one.
I deleted only 5 things – all bad oils, I use only coldpressed coconut oil and xtra virgen olive, delete all bad salt, I use only Himalayan, (table salt is used for abortions, the womb has sea salt) I drink only rainwater, use quality sugar only like RAW honey, and grind all your own grains. Rats will not TOUCH ground grain in a cage if choosing between stale and fresh living grain – it is toxic when it gets stale, it “dies” rats know this -
That’s some great advice. I really didn’t know canned soup was that bad, but it makes sense now.
@Verhoeven1980 Bacon legs of her LOL
no im not! Its true though! watch it its quite funny
DUUUUUUUUUUUUUUUUUHHHHHHHHHH!!
Bacon 4ever!
is there a list of great foods?
On another note, is she from 1990s?? Canned soup these days have low sodium and no trans fat, same with potato chips. All chips have 0 trans fat. Also soda has caffeine? What does? Honestly, it doesn’t matter what you eat, unless you’re being a complete idiot. Eat reasonably and exercise. Problem solved. No need for these “all-knowing” nutritionists.
I can’t believe ppl are actually informed by this. Stupid ppl out there. This is common sense. Plus, her reasoning is wrong in places. Sure, excess sodium can’t be good. But a normal person just excretes them out with no harm to health. Flour has nutrition, it’s called carbohydrates and u need them; Fructose corn syrup is bad cuz it what? “feeling of fullness?” It’s known to cause obesity via insulin resistance.
Don’t agree on number one. Soft drinks should be at around 10, to be honest. While they may be high in sugar, they’re not high in sodium and they don’t have that many calories. I think either donuts or cheeseburgers should be #1.
what about cake?
I do agree on twinkies and the grand majority of things in the list.
Fuck you.
Bacon>life.
bleh this list sucks, bacon is food for gods!
and btw, chips is not food so it dosnt even belong on the list.
why why why are all the hot girls always called Natalie, wheres my peace
thank you.. very good info!
bend over bitch
mor sodum is ok if you work outside and sweat a lot
I just have to have a sip of anything caffeinated. literally a sip barely enough to fill my mouth and I feel anxious all day long and I’m talking pepsi technically and especially coca cola which is the utmost worst one I could ever drink.. plus they have acid in them which eats your insides out
omg I so feel terrible after eating lunch meats.. my heart rate picks up noticeably and doesn’t calm down for at least half an hour.
she forgot high in carbs carbs make fat stick to your bones (not literally) but makes it hard to shed fat.
what happened to Natalie? she totally disappeared from youtube, her last video is older than a year ago….