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	<title>&#187; Health &amp; Fitness</title>
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		<title>Vince Delmonte Workout &#8211; Get Muscular &amp; Respected In Weeks</title>
		<link>http://acai-force-max.net/health-fitness/vince-delmonte-workout-get-muscular-respected-in-weeks/</link>
		<comments>http://acai-force-max.net/health-fitness/vince-delmonte-workout-get-muscular-respected-in-weeks/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 05:06:19 +0000</pubDate>
		<dc:creator>Acai Force Max</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[DelMonte.]]></category>
		<category><![CDATA[Muscular]]></category>
		<category><![CDATA[Respected]]></category>
		<category><![CDATA[Vince]]></category>
		<category><![CDATA[Weeks]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[					
					
In order to reduce skepticism and doubt, the author of a muscle building program MUST look the part. On his site, he has concrete proof that he practices what he preaches and resembles a physique that is motivating and respectable. The Vince Delmonte Workout really works. If you want a muscular and healthy body check [...]]]></description>
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In order to reduce skepticism and doubt, the author of a muscle building program MUST look the part. On his site, he has concrete proof that he practices what he preaches and resembles a physique that is motivating and respectable. The Vince Delmonte Workout really works. If you want a muscular and healthy body check out his program at: www.squidoo.com</p>
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		<title>The Worse Place To Get Diet Meal Plan Advice</title>
		<link>http://acai-force-max.net/health-fitness/the-worse-place-to-get-diet-meal-plan-advice/</link>
		<comments>http://acai-force-max.net/health-fitness/the-worse-place-to-get-diet-meal-plan-advice/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 14:35:52 +0000</pubDate>
		<dc:creator>Acai Force Max</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[diet..................]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Worse]]></category>

		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/the-worse-place-to-get-diet-meal-plan-advice/</guid>
		<description><![CDATA[					
					
www.NoNonsenseMealPlans.com In this video, John Barban, Pat McGuire and I take you into our local book store to show you just how confusing and contradictory the messages get in the diet and nutrition section. Its no wonder why we are all so consumed and frustrated with weight loss nutrition advice which prevents us from living [...]]]></description>
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www.NoNonsenseMealPlans.com In this video, John Barban, Pat McGuire and I take you into our local book store to show you just how confusing and contradictory the messages get in the diet and nutrition section. Its no wonder why we are all so consumed and frustrated with weight loss nutrition advice which prevents us from living in the body we deserve. The nutrition section of the book store sounds like it would be the right place to get any answer on eating for fat loss right? WRONG! After watching this video, let us know your comments below and your feeling towards the confusing, contradicting and consuming weight loss world. After commenting and watching the video, check out our site http</p>
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		<title>Truth About Abs &#8211; The Truth About Six Pack Abs &#8211; Mike Geary</title>
		<link>http://acai-force-max.net/health-fitness/truth-about-abs-the-truth-about-six-pack-abs-mike-geary/</link>
		<comments>http://acai-force-max.net/health-fitness/truth-about-abs-the-truth-about-six-pack-abs-mike-geary/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 23:37:45 +0000</pubDate>
		<dc:creator>Acai Force Max</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[Geary]]></category>
		<category><![CDATA[Mike]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/truth-about-abs-the-truth-about-six-pack-abs-mike-geary/</guid>
		<description><![CDATA[					
					
www.sixpackabs4.me &#8211; Top selling online weight loss program (according to sales on Clickbank) The Truth About Six Pack Abs. Download the Truth About Six Pack Abs now and start working towards getting that body you have always wanted. The Truth About Six Pack Abs has detailed information on: &#8211; setting your goals and creating a [...]]]></description>
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www.sixpackabs4.me &#8211; Top selling online weight loss program (according to sales on Clickbank) The Truth About Six Pack Abs. Download the Truth About Six Pack Abs now and start working towards getting that body you have always wanted. The Truth About Six Pack Abs has detailed information on: &#8211; setting your goals and creating a vision of how you want to look and feel &#8211; how to select the proper foods that will strip the fat &#8211; how to prepare the food and when to eat &#8211; full body exercise verses aerobic exercises &#8211; how to increase your resting metabolic rate to burn fat &#8211; pictures and descriptions of the proper workout exercises &#8211; how to keep the fat off permanently Check out www.sixpackabs4.me for more information on the Truth About Abs Click Here for your eBook &#8220;Insider Secrets For A Lean Body&#8221; or for a 21 day Trial to the Full Program.The complete program on how to get a Flat Stomach, lose belly fat , correct eating and a balanced diet, full body exercises, to strip off body fat and look great. It is not all about doing ab exercises, but creating the trim body and six pack abs that you can sustain with the correct diet and exercise routine. http &#8211; signup for your free eBook Learn right now some of the best killer tips for getting flat 6-pack abs and losing abdominal fat: * dozens of mistakes most people make in choosing the wrong ab exercises &#038; how to supercharge your abs training * how to change your ineffective and boring cardio routines into super fat burning workouts <b>&#8230;</b></p>
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		<title>FAT BIKER &#8211; Episode 2 [Gta 4 720p]</title>
		<link>http://acai-force-max.net/health-fitness/fat-biker-episode-2-gta-4-720p/</link>
		<comments>http://acai-force-max.net/health-fitness/fat-biker-episode-2-gta-4-720p/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 14:38:11 +0000</pubDate>
		<dc:creator>Acai Force Max</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[720p]]></category>
		<category><![CDATA[BIKER]]></category>
		<category><![CDATA[episode]]></category>

		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/fat-biker-episode-2-gta-4-720p/</guid>
		<description><![CDATA[					
					
Subscribe for more gaming videos! Extra tags. Specs: Asus Rampage 2 Extreme, Core i7 920 6gig drr3 1600mhz, Two 8800gt 512mb in SLi, 640gig samsung spinpoint. Minimum: Op.System: Windows Vista &#8211; Service Pack 1 or XP &#8211; Service Pack 3 CPU: Intel Core 2 Duo 1.8Ghz or AMD Athlon X2 64 2.4Ghz RAM: 1.5GB HDD: [...]]]></description>
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Subscribe for more gaming videos! Extra tags. Specs: Asus Rampage 2 Extreme, Core i7 920 6gig drr3 1600mhz, Two 8800gt 512mb in SLi, 640gig samsung spinpoint. Minimum: Op.System: Windows Vista &#8211; Service Pack 1 or XP &#8211; Service Pack 3 CPU: Intel Core 2 Duo 1.8Ghz or AMD Athlon X2 64 2.4Ghz RAM: 1.5GB HDD: 16GB VGA: 256MB NVIDIA 7900 or 256MB ATI Required:Op.Sys.: Windows Vista &#8211; Service Pack 1 or XP Service Pack 3 CPU: Intel Core 2 Quad 2.4Ghz or AMD Phenom X3 2.1Ghz RAM: 2 GB Windows XP / 2.5 GB Windows Vista HDD: 18 GB VGA: 512MB NVIDIA 8600 or 512MB ATI 387GTA Benchmark HD IV Bikers Grand Theft Auto IV PC Benchmark Test HD gta 720p Textures quality High Render Highest GTA IV: PC GAMEPLAY fraps EVGA 9800+ SSC edition gta4 gtaiv Grand Theft Auto grandtheftauto4 grandtheftautoiv PC Specs: Intel Core 2 Duo E8500 @3.16Ghz EVGA Geforce 9800 GTX+ SSC Edition Gigabyte GA-EP45-DS4P/DS4 Motherboard 4gb Of G-Skill RAM Corsair 750w Power Supply MS Windows Vista x64 Video of the new port GTA IV from rockstar. gta4 gta grand theft auto four gameplay 1680 1050 q6600 overclock 3.4ghz ati radeon 4850 hq Category: Gaming Tags: GTA Core i7 gtaiv gta iv gta4 pc gameplay traffic Nahelem Benchmark 920 940 965 MAXIMUM review HIGH SLI CROSSFIRE 8800GT 9600GT VERY GOOD PC COMPUTER VISTA 64BIT 8600GT 9800GT gtx 280 9800gx2 maxed ultra high extreme best 4870 4850 4830 4670 ddr2 drr3 Grand theft auto</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>4 Minute Fat Burning Workout Part 2 of 2 (Fat Burning Workout Routine)</title>
		<link>http://acai-force-max.net/health-fitness/4-minute-fat-burning-workout-part-2-of-2-fat-burning-workout-routine/</link>
		<comments>http://acai-force-max.net/health-fitness/4-minute-fat-burning-workout-part-2-of-2-fat-burning-workout-routine/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 08:29:07 +0000</pubDate>
		<dc:creator>Acai Force Max</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Burning]]></category>
		<category><![CDATA[Minute]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/4-minute-fat-burning-workout-part-2-of-2-fat-burning-workout-routine/</guid>
		<description><![CDATA[					
					
Do you want a simple fat burning workout to lose your stomach fat and get flat, firm, six pack abs? Here are the top 4 fat burning exercises to burn fat in only 4 minutes a day. Want to build muscle instead? Check out www.VinceDelMonteWorkout.com Subscribe to get more fat burning workout for free.
]]></description>
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Do you want a simple fat burning workout to lose your stomach fat and get flat, firm, six pack abs? Here are the top 4 fat burning exercises to burn fat in only 4 minutes a day. Want to build muscle instead? Check out www.VinceDelMonteWorkout.com Subscribe to get more fat burning workout for free.</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>In The News for May 22nd, 2007</title>
		<link>http://acai-force-max.net/health-fitness/in-the-news-for-may-22nd-2007/</link>
		<comments>http://acai-force-max.net/health-fitness/in-the-news-for-may-22nd-2007/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 04:16:13 +0000</pubDate>
		<dc:creator>Acai Force Max</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[2007]]></category>
		<category><![CDATA[22nd]]></category>
		<category><![CDATA[News.]]></category>

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Actor Sylvester Stallone was formally convicted Monday of importing restricted muscle-building hormones into Australia and ordered to pay $10651 in fines and court costs. Stallone previously pleaded guilty to the offense and was not in court for the hearing. When questioned on the offense all Mr. Stallone could talk about was the plot for a [...]]]></description>
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Actor Sylvester Stallone was formally convicted Monday of importing restricted muscle-building hormones into Australia and ordered to pay $10651 in fines and court costs. Stallone previously pleaded guilty to the offense and was not in court for the hearing. When questioned on the offense all Mr. Stallone could talk about was the plot for a movie he is currently working on in which Steve Irwin comes back from the dead, becomes prime minister of Australia and attempts to take over the world, and there is only one man who can stop him, RAMBO! Paula Abdul broke her nose over the weekend after she fell while trying to avoid stepping on her Chihuahua, her publicist said Monday. He also said &#8220;She&#8217;s a little sore, but is doing fine,&#8221; In unrelated news, Simon Cowell was recently treated for a broken hand. A capuchin monkey at the Denver Zoo has died of plague and officials are trying to prevent an epidemic by isolating the primates and treating them with antibiotics. Rev. Al Sharpton was immediately notified and was on the scene in no time. He is calling for a strike on Zoos all over America until the people responsible for isolating the monkies are fired. The largest US study of childhood autism found earlier this year that about 1 in 152 have the disorder, with the highest rate — 1 in 94 children — found in New Jersey. That&#8217;s the actual news people, NJ sucks. Paris Hilton has been trying to get her jail sentence removed and was recently seen toting around a self help book <b>&#8230;</b></p>
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		<title>Arnold Punch.MOV</title>
		<link>http://acai-force-max.net/health-fitness/arnold-punch-mov/</link>
		<comments>http://acai-force-max.net/health-fitness/arnold-punch-mov/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 23:50:28 +0000</pubDate>
		<dc:creator>Acai Force Max</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[arnold]]></category>
		<category><![CDATA[Punch.MOV]]></category>

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John Romaniello of Roman Fitness Systems demonstrates an Arnold punch
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John Romaniello of Roman Fitness Systems demonstrates an Arnold punch</p>
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		<title>Xbox Live Generator</title>
		<link>http://acai-force-max.net/health-fitness/xbox-live-generator/</link>
		<comments>http://acai-force-max.net/health-fitness/xbox-live-generator/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 17:14:39 +0000</pubDate>
		<dc:creator>Acai Force Max</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Generator]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[XBOX]]></category>

		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/xbox-live-generator/</guid>
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9a8deffd.linkbucks.com enjoy!! xtra Tags Halo 2 Halo 1 Halo 3 Halo Fun Flip Trampoline Excellent Awesome Glitch Glitches Master Chief Halo Beta Xbox Xbox 360 iPod Marines Soldiers War Best Game Ever Live Killtrocity Killtacular Killing Spree Killimanjaro Running Riot Elite Grunt Spartan 117 Jackal Hunter Drone Prophet Campaign Outskirts Metropolis Heretic Guide Tutorial Green [...]]]></description>
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9a8deffd.linkbucks.com enjoy!! xtra Tags Halo 2 Halo 1 Halo 3 Halo Fun Flip Trampoline Excellent Awesome Glitch Glitches Master Chief Halo Beta Xbox Xbox 360 iPod Marines Soldiers War Best Game Ever Live Killtrocity Killtacular Killing Spree Killimanjaro Running Riot Elite Grunt Spartan 117 Jackal Hunter Drone Prophet Campaign Outskirts Metropolis Heretic Guide Tutorial Green Sniper Rocket Launcher SMG Carbine Mod Mods Modding Modder Magnum Pistol Plasma Rifle Brute Shot Shotgun Brute Plasma Rifle Plasma Pistol Ascension Turf Lockout Warlock Coagulation Headlong Midship Terminal Beaver Creek Foundation Sum 41 All Messed Up ZZTop Lowrider Sniping Montage Sniper Plasma Grenade Sticky Sticks No-Scopes Action Replay halo 3 movie trailer teaser pc xbox halo movie halo movie Politics, Halo 2, Halo 3, Glitches, Modding, Cheat, racing, video, game, random, food, music, video, rap, xbox 360, xbox live, montage Dashboard Experience Walkthrough Gametrailers posted a Xbox 360 Dashboard Walkthrough Hacking GamerTag Suspened PayPal Free Xbox Live Generator HALO 3 General Instantly Easy 50 boosting Service free money Recon Armor PS3 Microsoft ELITE Master Chief machinima THE NEW XBOX DASHBOARD COMING END OF SEPTEMBER. DEMO BY MAJOR NELSON. Call Xbox LIVE sims 2 Dash Board came early beta version cheatsboring program software demo major nelson blog free xbox live codes everydat prizerebel rewards1 hack generated generate online google virus unblock WII E3 2008 New Xbox 360 Dashboard <b>&#8230;</b></p>
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		<slash:comments>5</slash:comments>
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		<title>Bodylastics Training 120 Exercises</title>
		<link>http://acai-force-max.net/health-fitness/bodylastics-training-120-exercises/</link>
		<comments>http://acai-force-max.net/health-fitness/bodylastics-training-120-exercises/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 10:31:55 +0000</pubDate>
		<dc:creator>Acai Force Max</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Bodylastics]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Training]]></category>

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effective training with the bodylastics workout system &#8211; train with maximum effectiveness and efficiency
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effective training with the bodylastics workout system &#8211; train with maximum effectiveness and efficiency</p>
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		<title>[GMS] Day 61, iPunchEm &#8211; Training at Stormhall</title>
		<link>http://acai-force-max.net/health-fitness/gms-day-61-ipunchem-training-at-stormhall/</link>
		<comments>http://acai-force-max.net/health-fitness/gms-day-61-ipunchem-training-at-stormhall/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 03:09:25 +0000</pubDate>
		<dc:creator>Acai Force Max</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[iPunchEm]]></category>
		<category><![CDATA[Stormhall]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[					
					
I have MADE sooo many windraider videos its not funny, I was thinking about other training spots, I remembered with Patch 0.66 we received CWK. Suddenly I remembered that there was a great map with stormbreakers, these guys give 1650EXP a mob. The exp was alright, and it was quite easy to get my energy [...]]]></description>
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I have MADE sooo many windraider videos its not funny, I was thinking about other training spots, I remembered with Patch 0.66 we received CWK. Suddenly I remembered that there was a great map with stormbreakers, these guys give 1650EXP a mob. The exp was alright, and it was quite easy to get my energy bar filled, although the reason why I;ve done alot of videos on WR is simply because nothing can beat the exp at level 7X~8X. Its simply the fastest. PROS AT STORMHILL &#8211; Easy to get the energy bar filled &#8211; Map is fairly small &#8211; Drops windraider badges &#8211; Can use blast and SSK to full advantage because of the height CONS OF STORMHALL &#8211; Very pot burning &#8211; Not as fast as Windraiders &#8211; Takes awhile to kill &#8211; Quite Slow &#8211; Can die easily if you&#8217;re not careful enough EXP Rate: 12~15% an hour (Level 87 in the video) Pot Rate &#8211; Can easily burn more than 800k in pots in around 1hr, Item Rate &#8211; Has been known to drop Overall INT 60%, and also stormbreaker badges, nothing else Overall Rating &#8211; 6/10, Not the best training, unless you&#8217;re really bored dont train here. I dont reccomend it.</p>
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