Acai Force Max http://acai-force-max.net Mon, 06 Feb 2012 12:40:24 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 If I stick to a certain diet will I lose stomach fat/weight? http://acai-force-max.net/acai-force-max-qa/if-i-stick-to-a-certain-diet-will-i-lose-stomach-fatweight/ http://acai-force-max.net/acai-force-max-qa/if-i-stick-to-a-certain-diet-will-i-lose-stomach-fatweight/#comments Mon, 06 Feb 2012 12:40:24 +0000 http://acai-force-max.net/acai-force-max-qa/if-i-stick-to-a-certain-diet-will-i-lose-stomach-fatweight/

Question by Keily: If I stick to a certain diet will I lose stomach fat/weight?
If I stick to a 1200 calorie, 45 grams of fat diet everyday and run/do intensity training on the treadmill for 25 minutes each day will I lose weight? Also, will I lose the fat roll on my stomach? It is not very big, just the little pooch most people get..but I want to get rid of that so bad.. Will this diet/exercise work?

Best answer:

Answer by Lori
yes, you will lose weight. if you want to lose belly fat fast- so south beach for a little while , you will lose it immediately!! go on caloriesperhour.com, type in your height, weight, age….it will figure out what you burn without exercise, then just figure in your daily workouts. this site has it all.

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Question by : How to lose stomach fat quick?
Im 5’4 and weigh 117. I want to lose my stomach fat fast. Most of my fat is on my stomach. Idc if its unhealthy but I dont wnna use pils. WHat can I do to lose most of the fat on my stomach by the end of November?

Best answer:

Answer by Ritz crackerz
Wow.. you don’t care if it’s unhealthy? It’s called jogging and salads look it up. You don’t need pills.

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]]> http://acai-force-max.net/acai-force-max-store/motivate-fitness-lean-4-ever/feed/ 0 Is walking good enough to reduce tummy fat? http://acai-force-max.net/acai-force-max-qa/is-walking-good-enough-to-reduce-tummy-fat/ http://acai-force-max.net/acai-force-max-qa/is-walking-good-enough-to-reduce-tummy-fat/#comments Sun, 05 Feb 2012 12:35:21 +0000 http://acai-force-max.net/acai-force-max-qa/is-walking-good-enough-to-reduce-tummy-fat/

Question by Parminder: Is walking good enough to reduce tummy fat?
Please tell me is walking enough to reduce tummy size. I have lot of fat around my waist, thighs, hips and tummy. will it help me to reduce all. Will it help me to get in to perfect shape. I am 23 & weight 68 kgs. how much walk should I do.

Best answer:

Answer by M.K.
half an hour a day should be suffiecent enough to lose weight in a short while. the gud thing about walking is the fact, that it reduces the stomach size with doing it.

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]]> http://acai-force-max.net/acai-force-max-qa/is-walking-good-enough-to-reduce-tummy-fat/feed/ 5 Burn off belly fat with Super High Intensity Interval Training (SHIIT) http://acai-force-max.net/acai-force-max-videos/burn-off-belly-fat-with-super-high-intensity-interval-training-shiit/ http://acai-force-max.net/acai-force-max-videos/burn-off-belly-fat-with-super-high-intensity-interval-training-shiit/#comments Sun, 05 Feb 2012 09:16:33 +0000 http://acai-force-max.net/acai-force-max-videos/burn-off-belly-fat-with-super-high-intensity-interval-training-shiit/

]]> http://acai-force-max.net/acai-force-max-videos/burn-off-belly-fat-with-super-high-intensity-interval-training-shiit/feed/ 25 Re: Help my Fat ASS Lose some WEIGHT! http://acai-force-max.net/acai-force-max-videos/re-help-my-fat-ass-lose-some-weight/ http://acai-force-max.net/acai-force-max-videos/re-help-my-fat-ass-lose-some-weight/#comments Sun, 05 Feb 2012 00:33:20 +0000 http://acai-force-max.net/acai-force-max-videos/re-help-my-fat-ass-lose-some-weight/

]]> http://acai-force-max.net/acai-force-max-videos/re-help-my-fat-ass-lose-some-weight/feed/ 25 Exercises to Reduce Abdominal Fat http://acai-force-max.net/acai-force-max-videos/exercises-to-reduce-abdominal-fat/ http://acai-force-max.net/acai-force-max-videos/exercises-to-reduce-abdominal-fat/#comments Sat, 04 Feb 2012 19:18:59 +0000 http://acai-force-max.net/acai-force-max-videos/exercises-to-reduce-abdominal-fat/

Video Rating: 0 / 5

]]> http://acai-force-max.net/acai-force-max-videos/exercises-to-reduce-abdominal-fat/feed/ 0 Fat tummy?? http://acai-force-max.net/acai-force-max-qa/fat-tummy/ http://acai-force-max.net/acai-force-max-qa/fat-tummy/#comments Sat, 04 Feb 2012 17:49:29 +0000 http://acai-force-max.net/acai-force-max-qa/fat-tummy/

Question by Nate: Fat tummy??
I’m in my early 20′s, college student,. am 5’8″ and weigh 165 lbs about. I am what some call “skinny fat”, meaning I have a slim/slender build however I am not toned (arms, legs, tummy—although arms and legs especially don’t have [much] excess fat—if any).
If I bunch up all my fat on my tummy and pull it up when sitting down I can make two fist fulls out of it. Is that a lot?

I am starting to run on the treadmill for 45 minutes a day (and of course eating well). I felt it tonight. My legs and arms actually look fine, it’s just my tummy. How long will it take to get my tummy flat keeping this routine up?

And ladies, is this unattractive to you?

Best answer:

Answer by LJ
its not unattractive

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]]> http://acai-force-max.net/acai-force-max-qa/fat-tummy/feed/ 6 How to Lose Belly Fat Fast – 7 Easy Tips to Lose Stomach Fat! http://acai-force-max.net/acai-force-max-videos/how-to-lose-belly-fat-fast-7-easy-tips-to-lose-stomach-fat/ http://acai-force-max.net/acai-force-max-videos/how-to-lose-belly-fat-fast-7-easy-tips-to-lose-stomach-fat/#comments Sat, 04 Feb 2012 12:36:10 +0000 http://acai-force-max.net/acai-force-max-videos/how-to-lose-belly-fat-fast-7-easy-tips-to-lose-stomach-fat/

Video Rating: 4 / 5

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