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the dude does his eyebrows?
man, no matter how big you are this is ridiculous
it’s time for dinner = time for the juicy riods
definately food > suplements
or pack a lunch and dont spend 3-5$ ON CRAP.
Yes, I meant pulldowns.
do you mean pulldowns?
Straight Bar Pushdowns are great for your lats. I love them. Dennis Wolf’s last exercise on a shoulder day is this one.
deff use muscle milk its an awsome protein more of a meal its great bro you need fat to properly digest protein
ha ha…that is the most gay tank-top I have ever seen.
Wear a shirt you big fruit…we dont have to see your muscles.
too hight in fat,use the gold 1
what do you think of muscle milk? I’ve heard mixed reviews about it like it’s bad for you b/c of cholesterol.