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	<title>Comments on: Fat loss Lifestyle&#8217;s Darin Steen Proves Functional Kettlebell Exercises Can Build Muscle</title>
	<atom:link href="http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/</link>
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	<lastBuildDate>Fri, 10 Sep 2010 06:47:23 +0000</lastBuildDate>
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		<title>By: KingRockets</title>
		<link>http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/comment-page-1/#comment-17528</link>
		<dc:creator>KingRockets</dc:creator>
		<pubDate>Tue, 16 Mar 2010 13:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/#comment-17528</guid>
		<description>where can i buy kettle bells?</description>
		<content:encoded><![CDATA[<p>where can i buy kettle bells?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Theinsley</title>
		<link>http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/comment-page-1/#comment-17527</link>
		<dc:creator>Theinsley</dc:creator>
		<pubDate>Tue, 16 Mar 2010 13:02:20 +0000</pubDate>
		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/#comment-17527</guid>
		<description>Love ya videos Darin! Just done a personal traing intensive course, and you were my inspiration to do it buddy. Keep up the good work man.</description>
		<content:encoded><![CDATA[<p>Love ya videos Darin! Just done a personal traing intensive course, and you were my inspiration to do it buddy. Keep up the good work man.</p>
]]></content:encoded>
	</item>
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		<title>By: chadturner03</title>
		<link>http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/comment-page-1/#comment-17526</link>
		<dc:creator>chadturner03</dc:creator>
		<pubDate>Tue, 16 Mar 2010 12:36:50 +0000</pubDate>
		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/#comment-17526</guid>
		<description>I think I saw a few at Wal-mart.  Any athletic store should have them.  I&#039;ve done this exercise before.  I did them a little different without using the hand to help get up.  Good workout.</description>
		<content:encoded><![CDATA[<p>I think I saw a few at Wal-mart.  Any athletic store should have them.  I&#8217;ve done this exercise before.  I did them a little different without using the hand to help get up.  Good workout.</p>
]]></content:encoded>
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	<item>
		<title>By: boxsterman23</title>
		<link>http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/comment-page-1/#comment-17525</link>
		<dc:creator>boxsterman23</dc:creator>
		<pubDate>Tue, 16 Mar 2010 12:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/#comment-17525</guid>
		<description>best visual description of this phenomenal exercise I&#039;ve seen...thanks D!!</description>
		<content:encoded><![CDATA[<p>best visual description of this phenomenal exercise I&#8217;ve seen&#8230;thanks D!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: boxsterman23</title>
		<link>http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/comment-page-1/#comment-17524</link>
		<dc:creator>boxsterman23</dc:creator>
		<pubDate>Tue, 16 Mar 2010 12:25:54 +0000</pubDate>
		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/#comment-17524</guid>
		<description>Specialty fitness stores have them, as do &quot;big box&quot; retailers like Walmart or Dick&#039;s sporting goods</description>
		<content:encoded><![CDATA[<p>Specialty fitness stores have them, as do &#8220;big box&#8221; retailers like Walmart or Dick&#8217;s sporting goods</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dmahon1980</title>
		<link>http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/comment-page-1/#comment-17523</link>
		<dc:creator>dmahon1980</dc:creator>
		<pubDate>Tue, 16 Mar 2010 11:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/#comment-17523</guid>
		<description>Can you just use a dumbbell instead if you dont have a kettle bell?</description>
		<content:encoded><![CDATA[<p>Can you just use a dumbbell instead if you dont have a kettle bell?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: iLikeNachooooz</title>
		<link>http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/comment-page-1/#comment-17522</link>
		<dc:creator>iLikeNachooooz</dc:creator>
		<pubDate>Tue, 16 Mar 2010 11:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/#comment-17522</guid>
		<description>don&#039;t see me doing this at the gym though but nice one for home</description>
		<content:encoded><![CDATA[<p>don&#8217;t see me doing this at the gym though but nice one for home</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CastingStonez</title>
		<link>http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/comment-page-1/#comment-17521</link>
		<dc:creator>CastingStonez</dc:creator>
		<pubDate>Tue, 16 Mar 2010 10:59:04 +0000</pubDate>
		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/#comment-17521</guid>
		<description>Shoulder is on FIRE!!!</description>
		<content:encoded><![CDATA[<p>Shoulder is on FIRE!!!</p>
]]></content:encoded>
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	<item>
		<title>By: AbdullaDXB</title>
		<link>http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/comment-page-1/#comment-17520</link>
		<dc:creator>AbdullaDXB</dc:creator>
		<pubDate>Tue, 16 Mar 2010 10:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/#comment-17520</guid>
		<description>there is a weird sound of echo in the audio i am not sure if its my audio or your camera audio i just want to let u know, very nice video :D</description>
		<content:encoded><![CDATA[<p>there is a weird sound of echo in the audio i am not sure if its my audio or your camera audio i just want to let u know, very nice video <img src='http://acai-force-max.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pmpstr247</title>
		<link>http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/comment-page-1/#comment-17519</link>
		<dc:creator>pmpstr247</dc:creator>
		<pubDate>Tue, 16 Mar 2010 10:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://acai-force-max.net/health-fitness/fat-loss-lifestyles-darin-steen-proves-functional-kettlebell-exercises-can-build-muscle-3/#comment-17519</guid>
		<description>Tnx for posting ...gr8 job</description>
		<content:encoded><![CDATA[<p>Tnx for posting &#8230;gr8 job</p>
]]></content:encoded>
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