How To Use A Foam Roller for Muscle Recovery

By Acai Force Max | Mar 13, 2010


www.hulsestrength.com – Elliott Hulse shows you How To Use A Foam Roller for Muscle Recovery

16 Comments so far
  1. ErikEggers March 13, 2010 6:49 am

    I do them anywhere from 10 to 50 rolls, depending on how long it take to loosen-up; because I have kids, I typically roll until I have to break up a fight/argument between them (i.e. 10 to 50 rolls)

  2. AmericanPowerBase March 13, 2010 7:37 am

    Michael Chiklis

  3. AmericanPowerBase March 13, 2010 8:01 am

    I used to love watching this guy in THE SHIELD! What ever happened to that show?

  4. AmericanPowerBase March 13, 2010 8:57 am

    AT PLATINUM PLUS???

  5. AmericanPowerBase March 13, 2010 9:27 am

    Can’t I just get a few co-eds to massage me???

  6. strengthcamp March 13, 2010 10:00 am

    as much as you feel necessary.

  7. rogerdalemcc March 13, 2010 10:49 am

    How many times would you go back and forth per body part. Is it like 4 or 5 as you were doing in your video?

  8. strengthcamp March 13, 2010 10:54 am

    It sounds like you are calling me a pussy.

  9. SOCRATES012 March 13, 2010 10:56 am

    foam rollers are for pussies

  10. UofO08 March 13, 2010 11:30 am

    oopps, i guess you did mention how much that shit hurts!

  11. UofO08 March 13, 2010 11:33 am

    elliot,
    you forgot to mention how much roaling hurts!

    good stuff though!

  12. Colimus March 13, 2010 11:58 am

    man this is too much effort after a hard workout. Id rather just pay for a deep massage.

  13. Djebulba March 13, 2010 12:39 pm

    me too,i want that

  14. rydizzle83 March 13, 2010 12:50 pm

    man, now i need to get one lol

  15. humboldtpajabrava March 13, 2010 12:51 pm

    i need to get one of those foam rollers

  16. mrwestside1 March 13, 2010 1:26 pm

    cool info good to go

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